Carrying one’s backpack is one of the most important tasks on a trek. And if the backpack is not packed right it can result in muscle cramps and can get you tired.
While packing one’s bag there are a few basic things to follow on where to place which item.
The light items and things we need frequently should go to the top layer so that they are easily accessible. Middle layer, the items which are the heaviest should go to the middle back so that they are close to your back and lighter items can be middle forward.
Medium weight items go down to the bottom followed by your sleeping bag/clothes at the lowest end.
A good backpack makes all the difference when going on long treks so pack well! Happy Trekking!!
Talking Parrot 